I have come to believe deeply in the biointelligence of whoever’s in front of me—we may not always feel like our bodies know what they need, but if we listen closely enough, they will tell us. Fitness and health do not stem from a single recipe, technique, or approach. My diverse experiences allow me to be more productive, creative, and individualized with my clients, and I love what I do.

I offer group classes, workshops, retreats and individual sessions.
For upcoming offerings see the Events page.

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