Dear Friends in the Fluid Field,
August is here! The midpoint of summer is here!
The changes in the light and the exquisite ways the sun caresses the Earth before sunset allow me to be in deep reverence for the adapting capacity Nature demonstrates as she encounters daily shifts and expressions around her.
I have been aware of the ways I tend to adapt (or not) to stressful situations. Most times not very graciously.
Despite my many practices I “forgot” my midline, my place of center, my wholeness during what I perceive to have been one of the most challenging junctures in my life.
I have not felt the fluidity and flexibility in my system I wished for.
As usual, Emilie Conrad expresses my reality in exquisite words:
“The appearance is one thing, but inside, oh inside is the historical chamber-how we sense our world, what our first-order connection is, our capacity to ‘read’ our internal signals: all of these intrinsic events will actually be the unseen directors of our lives. We will play out our scenarios according to these invisible adaptations.”
Emilie Conrad, Life on Land, p. 45
OF course!!!!!!…..now I understand and forgive myself!
Since yesterday the horizon has cleared….the benevolent Universe has manifested solutions and possibilities beyond my expectations…I can breathe again. Can I?
After adapting to stress so efficiently, how do I “un-freeze” myself? How do I re-member my wholeness understanding one of the most outstanding qualities of water, ADAPTABILITY!
She adapts unapologetically to the container being offered.
When in the river she becomes the river bed!
When in the ocean she spreads and stretches towards unending horizons!
When in a glass she shrinks to the shape of the glass!
She adapts constantly. Never losing her integrity and always offering nourishment regardless of her shape.
Continuum provides for me a fertile ground to explore my fluid nature, where I can reconnect with my adapting potential!
Slowing down and becoming intimate with my breath is the first step.
I allow my breath to become audible. Without forcing. As I sound, my breath softens, becomes longer, and my nervous system responds with gratitude.
I pause and bring my attention to the movement of my breath.
I begin to feel the response of my inner river flow. It moves in ways of pulsations, spirals, waves. The frozenness in my being begins to melt.
The impulses of inner movement become more available and I follow the inner choreography allowing nourishment and pleasure to touch me.
I stay in a state of receptivity. I begin to feel resonance between my body, and what is seemly outside of myself.
When I return and take a baseline after the exploration I feel my heart open, safe and ready to welcome the benevolence of the Universe in possibilities I never dreamt of.
I invite you join me and a group of experienced practitioners during the month of August to explore and grow our potential for adapting to the ever-changing world we live in.
As Emilie reminds us:
“There is no question in my mind that the human structure is highly adaptable to circumstance. In immersing myself within the experience and conceptual framework of the fluid resonant realm, I found that there are other discoveries to be made.”
Emilie Conrad, Life on Land, p. 10
Hope you are enticed to come and make your own discoveries using Continuum as a portal to explore our full potential!
Warmly,
Marcella
Please share this invitation with others whom you feel may benefit
and find these immersions supportive.
INVESTMENT OPTIONS
ADAPTING $155
Choose PayPal Friends & Family option to avoid fees
or Pay via Venmo: @Marcella-Bottero
Each Immersion program includes:
- 4 Live Continuum Classes via Zoom
Saturdays 10 am – 12:15 pm PST
Each week we will explore a different theme and the immersion will build week to week. You will receive the sequence to explore prior to the class by email. - Inspiration Wednesdays
Midweek you will receive an email with suggestions on how to refine the practice we embarked on Saturday and related inspirational reading.
All sessions will be recorded and replay links emailed to participants.
For questions or further information email:
Marcella@Still-Movement.com
